cover
Shelf Cover
4 éditions

Dr Atkins New Diet Revolution

Random House, 2009
Grand Format

Robert C Atkins

Nombre de pages
ISBN
Date de parution
Prix neuf
Se procurer

La popularité de ce livre sur Gleeph

Ma note
Note moyenne
(0 note)

Résumé

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Pas encore d'avis sur ce livre
Données bibliographiques fournies par