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Résumé
Sometimes life seems to have more ups and downs than the stock market. While we can't control the stock market, we can control the ups and downs in our own lives. In this calendar, a compendium of theDon't Sweat the Small Stuffbooks, Dr. Richard Carlson explains how to de-stress and uncomplicate daily living. Covering such areas as family, work, personal goals, and how we spend our free time, he helps us achieve a more peaceful, effective life. Through easy-to-implement strategies and tangible advice, readers learn how to treasure and enjoy the ups, while making it through the downs with humor, grace, and perspective.
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